Creative Marketing is Killing You

Did you realize that companies are marketing junk food to sound and look like healthy foods? Many foods will advertise that they contain fruits like blueberries or strawberries, but in reality they contain sugars, food additives and dangerous food dyes to make it appear that they have fruit. Here is a simple tool you can use to determine if the foods you are buying actually contain the fruits they say are in the food. Look at the ingredients for two things: 1- food dyes like Red#40, Blue #2 or Red #3. 2 - Watch out for words that you do not understand. If you can not pronounce the ingredients or you get confused as to what they are, then chances the food is not good for you.

Natural News made a great video explaining the deceptive marketing strategies that companies use to fool us into buying junk foods. 

http://naturalnews.tv/v.asp?v=7EC06D27B1A945BE85E7DA8483025962

Good luck and live healthy,

Dr. Nimphius